Parkinson's Exercise Class, Seaford

Two Parkinson's specific exercise classes with both standing and seated exercises.

This class is tailored to people with Parkinson's, but partners and carers are welcome to join.

2 classes on Tuesdays at Downs Leisure Centre, Seaford:

• 12.30pm to 1.15pm

• 1.30pm to 2.15pm

The 12.30 class is intended for those happier to exercise in standing for 45 minutes, and the 13.30 class is geared towards seated exercise, however both can be modified and adapted as needed. In cases of one class being full a space may be offered sooner in the other class. 

£6.80 per class. Free parking available.

Click here for the online screening form, that must be completed before attending.

For more information, please get in touch with Clare using the details below.