Parkinson's exercise group - Washington

If you find exercising a bore or going to the gym off-putting, this group is for you! 

Building your strength, reducing stiffness, improving your balance and how you walk. Moderate intensity exercise targeting your Parkinson's symptoms.

Led by a physiotherapist.

For more information and to book contact Emma on [email protected], 07886 340933

Thursdays, 10.30 - 11.30am

£5 per session.

Please wear comfortable clothing that is easy to move in and suitable footwear.

We recommend bringing a bottle of water.